Ending your day with a strong evening routine can help you to unwind, feel relaxed, and enjoy a wonderfully deep sleep! Join me this evening to learn what to include in your evening routine, how to implement this new schedule, and why it is so important to have a strong routine in place.

By the end of the class you will have your evening routine ready to go and start the next night. Have paper and pen ready!

The link to join the class will be emailed shortly before it begins.