“I just want to be happy!” I have heard this from clients so many times. We all love the feeling of experiencing happiness, but unfortunately this emotion is not consistently sustainable. What?! The goal for a really good life is NOT happiness and by understanding this, you will experience more joy!

If you are confused by that thought, join this class to understand the difference between happiness, contentment, acceptance, and joy! By changing the way you view these concepts, your life will also be changed!